Meet in front of the Clubhouse. There are lockers which you can use with your own padlock.

Gunnar Nu Hansens Pl. 5, København Ø
https://maps.app.goo.gl/UCgiekQxysAvhkuB9

Brick Session at Flyvestation.

Meeting Point: Mosehuset (https://maps.app.goo.gl/kGyWK4VGMxDJ1APT8).

Flyvestation location: https://maps.app.goo.gl/h3m7Sw22jWKpydqv6

For the brick session, please bring your running shoes to participate in the running portion. Detailed instructions will be provided before the session starts.

Note: Wearing a helmet is mandatory. Additionally, please ensure your bike is in good working condition to avoid interruptions or the need to abandon the training due to technical issues.

Open water swim in Amager Strand Jollerampen. Bring a wetsuit and a Buoy for open water swimming. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. 

Jollerampen: https://maps.app.goo.gl/Rof8MufvGsX1bQ3v7

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool. 

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Focus: Time based intervals open to all levels and speeds, common warmup and cooldown

Sondermarken Park at the Adam Oehlenschlager Sculpture:https://maps.app.goo.gl/eJuQj1WKbf7Zto6K8

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Svanemøllen-molen. Bring a wetsuit and a Buoy. It is recommended that you apply some vaseline or similar to avoid chaving on your neck. 

There are no places to change, so bring a towel to change.

Svanemøllen-molen: https://maps.app.goo.gl/CKBjGDKk49kuNXfE9

Route: Bregnerød

Meet next to the house. 

Mosehuset: https://maps.app.goo.gl/B5YQxtwmH2XiSZ3z8

Wear appropriate clothes and bring nutrition and lights (especially in Spring and Autumn). 

Wearing a helmet is compulsory.

Meet in front of the Clubhouse. There are lockers which you can use with your own padlock.

Gunnar Nu Hansens Pl. 5, København Ø
https://maps.app.goo.gl/UCgiekQxysAvhkuB9

Open water swim in Amager Strand Jollerampen. Bring a wetsuit and a Buoy for open water swimming. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. 

Jollerampen: https://maps.app.goo.gl/Rof8MufvGsX1bQ3v7

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool. 

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Focus: Time based intervals open to all levels and speeds, common warmup and cooldown

Sondermarken Park at the Adam Oehlenschlager Sculpture:https://maps.app.goo.gl/eJuQj1WKbf7Zto6K8

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Svanemøllen-molen. Bring a wetsuit and a Buoy. It is recommended that you apply some vaseline or similar to avoid chaving on your neck. 

There are no places to change, so bring a towel to change.

Svanemøllen-molen: https://maps.app.goo.gl/CKBjGDKk49kuNXfE9

Route: Bregnerød

Meet next to the house. 

Mosehuset: https://maps.app.goo.gl/B5YQxtwmH2XiSZ3z8

Wear appropriate clothes and bring nutrition and lights (especially in Spring and Autumn). 

Wearing a helmet is compulsory.

Meet in front of the Clubhouse. There are lockers which you can use with your own padlock.

Gunnar Nu Hansens Pl. 5, København Ø
https://maps.app.goo.gl/UCgiekQxysAvhkuB9

Social Ride

Meeting Point: Cafe Jorden Rundt, CharlottenlundMosehuset (https://maps.app.goo.gl/gJtN868oUChgjycr6)

The route will be announced by Que via Facebook group.

Note: Wearing a helmet is mandatory. Additionally, please ensure your bike is in good working condition to avoid interruptions or the need to abandon the training due to technical issues.

Open water swim in Amager Strand Jollerampen. Bring a wetsuit and a Buoy for open water swimming. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. 

Jollerampen: https://maps.app.goo.gl/Rof8MufvGsX1bQ3v7

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool. 

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Focus: Time based intervals open to all levels and speeds, common warmup and cooldown

Sondermarken Park at the Adam Oehlenschlager Sculpture:https://maps.app.goo.gl/eJuQj1WKbf7Zto6K8

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Svanemøllen-molen. Bring a wetsuit and a Buoy. It is recommended that you apply some vaseline or similar to avoid chaving on your neck. 

There are no places to change, so bring a towel to change.

Svanemøllen-molen: https://maps.app.goo.gl/CKBjGDKk49kuNXfE9

Route: Kollekolle

Meet next to the house. 

Mosehuset: https://maps.app.goo.gl/B5YQxtwmH2XiSZ3z8

Wear appropriate clothes and bring nutrition and lights (especially in Spring and Autumn). 

Wearing a helmet is compulsory.

Meet in front of the Clubhouse. There are lockers which you can use with your own padlock.

Gunnar Nu Hansens Pl. 5, København Ø
https://maps.app.goo.gl/UCgiekQxysAvhkuB9

Meet next to the house. 

Mosehuset: https://maps.app.goo.gl/B5YQxtwmH2XiSZ3z8

Wear appropriate clothes and bring nutrition.

Wearing a helmet is compulsory.

Open water swim in Amager Strand Jollerampen. Bring a wetsuit and a Buoy for open water swimming. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. 

Jollerampen: https://maps.app.goo.gl/Rof8MufvGsX1bQ3v7

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool. 

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Focus: Time based intervals open to all levels and speeds, common warmup and cooldown

Sondermarken Park at the Adam Oehlenschlager Sculpture:https://maps.app.goo.gl/eJuQj1WKbf7Zto6K8

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Fisketorvet. Bring a wetsuit. It is recommended that you apply some vaseline or similar to avoid chaving on your neck.

There are no places to change, so bring a towel to change. Be aware that although the swimming is in open water, it still is a 25 meter pool.

Fisketorvet: https://maps.app.goo.gl/176b4WTauztuuL2p6

Open water swim in Svanemøllen-molen. Bring a wetsuit and a Buoy. It is recommended that you apply some vaseline or similar to avoid chaving on your neck. 

There are no places to change, so bring a towel to change.

Svanemøllen-molen: https://maps.app.goo.gl/CKBjGDKk49kuNXfE9

Route: Bregnerød

Meet next to the house. 

Mosehuset: https://maps.app.goo.gl/B5YQxtwmH2XiSZ3z8

Wear appropriate clothes and bring nutrition and lights (especially in Spring and Autumn). 

Wearing a helmet is compulsory.

Meet in front of the Clubhouse. There are lockers which you can use with your own padlock.

Gunnar Nu Hansens Pl. 5, København Ø
https://maps.app.goo.gl/UCgiekQxysAvhkuB9

Brick Session at Flyvestation.

Meeting Point: Mosehuset (https://maps.app.goo.gl/kGyWK4VGMxDJ1APT8).

Flyvestation location: https://maps.app.goo.gl/h3m7Sw22jWKpydqv6

For the brick session, please bring your running shoes to participate in the running portion. Detailed instructions will be provided before the session starts.

Note: Wearing a helmet is mandatory. Additionally, please ensure your bike is in good working condition to avoid interruptions or the need to abandon the training due to technical issues.