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Dato	Tid	Holdnavn	Instruktør
20.06.2026	09.00 - 12.00	Endurance Cycling Sted Mosehuset Beskrivelse Outdoor cycling with focus on endurance. Routes are usually posted on the facebook group a couple of days before the ride. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a three-hour ride. Wearing a helmet is mandatory. Endurance Cycling	Peter Egede Nielsen	Book	5 / 36
21.06.2026	10.00 - 12.00	Open Water Swimming Sted Amager Strand Jollerampen Beskrivelse Open water swimming at Amager Strand. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/dHPX2G2NUD29ABaB8 Open Water Swimming	Kamilla Neve	Book	0 / 15
22.06.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Kamilla Neve	Book	9 / 10
22.06.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Kamilla Neve	Book	0 / 10
23.06.2026	17.30 - 18.30	Strength Training Sted John Winthers Plads Beskrivelse Yasemin will bring the training equipment. If you have one, you can bring a training/yoga mat for extra comfort. The session will be 1 hour outdoors, using bodyweight exercises and resistance bands in a way that directly supports triathlon performance. Location: https://www.google.com/maps/place/John+Winthers+Plads/@55.6787584,12.5265467,17z/data=!3m1!4b1!4m6!3m5!1s0x4652538ce3588915:0xf67aa3c800a09bb0!8m2!3d55.6787584!4d12.529127!16s%2Fg%2F11k112kpp4?entry=ttu&g_ep=EgoyMDI2MDQwNi4wIKXMDSoASAFQAw%3D%3D Strength Training	Yasemin Yavari	Book	4 / 20
23.06.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	2 / 12
23.06.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	1 / 12
24.06.2026	07.00 - 08.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open Wat Open Water Swimming	Dan Howis Lauritsen	Book	1 / 15
24.06.2026	17.30 - 19.30	Cycling Intervals Sted Mosehuset Beskrivelse Interval cycling session. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a two-hour ride. Wearing a helmet is mandatory, and make sure to bring lights for days where the sun sets before expected return, Cycling Intervals	Peter Egede Nielsen	Book	2 / 36
25.06.2026	17.30 - 18.30	Running Sted Sparta Clubhus Beskrivelse Focus: Time based intervals open to all levels and speeds, common warmup and cooldown Sparta Clubhouse near Fælledparken Sculpture:https://maps.app.goo.gl/o49M4Y3bN7bRM2m27 Running	Katelijne Berx	Book	1 / 16
26.06.2026	18.00 - 19.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open water swimming in Svanemøllen. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/AZZ44svTUYDQ2TxH6 Open Water Swimming	Teodor Roed Schøning	Book	1 / 15
27.06.2026	09.00 - 12.00	Endurance Cycling Sted Mosehuset Beskrivelse Outdoor cycling with focus on endurance. Routes are usually posted on the facebook group a couple of days before the ride. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a three-hour ride. Wearing a helmet is mandatory. Endurance Cycling	Peter Egede Nielsen	Book	1 / 36
28.06.2026	10.00 - 12.00	Open Water Swimming Sted Amager Strand Jollerampen Beskrivelse Open water swimming at Amager Strand. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/dHPX2G2NUD29ABaB8 Open Water Swimming	Dan Howis Lauritsen	Book	1 / 15
29.06.2026	17.30 - 20.00	Outdoor High Intensity Intervals Sted Mosehuset Beskrivelse Outdoor intervals with high intensity and short recovery in between (VO2 max training). Training will be held at the old airfield to ensure proper safety, while the meeting point is Mosethuset. Wearing a helmet is mandatory. Location: https://maps.app.goo.gl/6DFwNPjSt6wuAgLF8 Outdoor High Intensity Intervals	Peter Egede Nielsen	Book	0 / 36
29.06.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	2 / 10
29.06.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 10
30.06.2026	17.30 - 18.30	Strength Training Sted John Winthers Plads Beskrivelse Yasemin will bring the training equipment. If you have one, you can bring a training/yoga mat for extra comfort. The session will be 1 hour outdoors, using bodyweight exercises and resistance bands in a way that directly supports triathlon performance. Location: https://www.google.com/maps/place/John+Winthers+Plads/@55.6787584,12.5265467,17z/data=!3m1!4b1!4m6!3m5!1s0x4652538ce3588915:0xf67aa3c800a09bb0!8m2!3d55.6787584!4d12.529127!16s%2Fg%2F11k112kpp4?entry=ttu&g_ep=EgoyMDI2MDQwNi4wIKXMDSoASAFQAw%3D%3D Strength Training	Yasemin Yavari	Book	1 / 20
30.06.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	2 / 12
30.06.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	1 / 12
01.07.2026	07.00 - 08.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open Wat Open Water Swimming	Dan Howis Lauritsen	Book	0 / 15
01.07.2026	17.30 - 19.30	Cycling Intervals Sted Mosehuset Beskrivelse Interval cycling session. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a two-hour ride. Wearing a helmet is mandatory, and make sure to bring lights for days where the sun sets before expected return, Cycling Intervals	Peter Egede Nielsen	Book	2 / 36
03.07.2026	18.00 - 19.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open water swimming in Svanemøllen. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/AZZ44svTUYDQ2TxH6 Open Water Swimming	Teodor Roed Schøning	Book	0 / 15
04.07.2026	09.00 - 12.00	Brick Session Sted Flyvestation Beskrivelse A brick session is the combination of running and cycling directly after one another. Therefore, take your running shoes with you. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a three-hour ride. Wearing a helmet is mandatory. Brick Session	Peter Egede Nielsen	Book	1 / 36
05.07.2026	10.00 - 12.00	Open Water Swimming Sted Amager Strand Jollerampen Beskrivelse Open water swimming at Amager Strand. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/dHPX2G2NUD29ABaB8 Open Water Swimming	Kamilla Neve	Book	0 / 15
06.07.2026	17.30 - 20.00	Outdoor High Intensity Intervals Sted Mosehuset Beskrivelse Outdoor intervals with high intensity and short recovery in between (VO2 max training). Training will be held at the old airfield to ensure proper safety, while the meeting point is Mosethuset. Wearing a helmet is mandatory. Location: https://maps.app.goo.gl/6DFwNPjSt6wuAgLF8 Outdoor High Intensity Intervals	Peter Egede Nielsen	Book	0 / 36
06.07.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Kamilla Neve	Book	2 / 10
06.07.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Kamilla Neve	Book	2 / 10
07.07.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	1 / 12
07.07.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 12
08.07.2026	07.00 - 08.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open Wat Open Water Swimming	Dan Howis Lauritsen	Book	0 / 15
08.07.2026	17.30 - 19.30	Cycling Intervals Sted Mosehuset Beskrivelse Interval cycling session. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a two-hour ride. Wearing a helmet is mandatory, and make sure to bring lights for days where the sun sets before expected return, Cycling Intervals	Peter Egede Nielsen	Book	2 / 36
10.07.2026	18.00 - 19.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open water swimming in Svanemøllen. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/AZZ44svTUYDQ2TxH6 Open Water Swimming	Teodor Roed Schøning	Book	0 / 15
11.07.2026	09.00 - 12.00	Endurance Cycling Sted Mosehuset Beskrivelse Outdoor cycling with focus on endurance. Routes are usually posted on the facebook group a couple of days before the ride. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a three-hour ride. Wearing a helmet is mandatory. Endurance Cycling	Peter Egede Nielsen	Book	0 / 36
12.07.2026	10.00 - 12.00	Open Water Swimming Sted Amager Strand Jollerampen Beskrivelse Open water swimming at Amager Strand. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/dHPX2G2NUD29ABaB8 Open Water Swimming	Kamilla Neve	Book	1 / 15
13.07.2026	17.30 - 20.00	Outdoor High Intensity Intervals Sted Mosehuset Beskrivelse Outdoor intervals with high intensity and short recovery in between (VO2 max training). Training will be held at the old airfield to ensure proper safety, while the meeting point is Mosethuset. Wearing a helmet is mandatory. Location: https://maps.app.goo.gl/6DFwNPjSt6wuAgLF8 Outdoor High Intensity Intervals	Peter Egede Nielsen	Book	0 / 36
13.07.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Kamilla Neve	Book	0 / 10
13.07.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Kamilla Neve	Book	0 / 10
14.07.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 12
14.07.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 12
15.07.2026	07.00 - 08.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open Wat Open Water Swimming	Dan Howis Lauritsen	Book	0 / 15
15.07.2026	17.30 - 19.30	Cycling Intervals Sted Mosehuset Beskrivelse Interval cycling session. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a two-hour ride. Wearing a helmet is mandatory, and make sure to bring lights for days where the sun sets before expected return, Cycling Intervals	Peter Egede Nielsen	Book	0 / 36
17.07.2026	18.00 - 19.00	Open Water Swimming Sted Svanemølle-molen Beskrivelse Open water swimming in Svanemøllen. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/AZZ44svTUYDQ2TxH6 Open Water Swimming	Teodor Roed Schøning	Book	0 / 15
18.07.2026	09.00 - 12.00	Endurance Cycling Sted Mosehuset Beskrivelse Outdoor cycling with focus on endurance. Routes are usually posted on the facebook group a couple of days before the ride. Make sure to bring enough nutrition (bananas, cereal bars, sugary drinks etc) for a three-hour ride. Wearing a helmet is mandatory. Endurance Cycling	Peter Egede Nielsen	Book	0 / 36
19.07.2026	10.00 - 12.00	Open Water Swimming Sted Amager Strand Jollerampen Beskrivelse Open water swimming at Amager Strand. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/dHPX2G2NUD29ABaB8 Open Water Swimming	Dan Howis Lauritsen	Book	0 / 15
20.07.2026	17.30 - 20.00	Outdoor High Intensity Intervals Sted Mosehuset Beskrivelse Outdoor intervals with high intensity and short recovery in between (VO2 max training). Training will be held at the old airfield to ensure proper safety, while the meeting point is Mosethuset. Wearing a helmet is mandatory. Location: https://maps.app.goo.gl/6DFwNPjSt6wuAgLF8 Outdoor High Intensity Intervals	Peter Egede Nielsen	Book	0 / 36
20.07.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 10
20.07.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 10
21.07.2026	18.00 - 19.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 12
21.07.2026	19.00 - 20.00	Outdoor Swimming - All Levels Sted Fisketorvet Beskrivelse "Outdoor" swimming in Fisketorvet. This location has classical swimming lanes in open water. Bring your wetsuit and warm clothes, especially for the early season. Location on google maps: https://maps.app.goo.gl/8mUXNiYn9ttgBtkh8 Outdoor Swimming - All Levels	Dan Howis Lauritsen	Book	0 / 12