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Dato	Tid	Holdnavn	Instruktør
28.10.2025	17.30 - 19.00	Running: Time-Based Intervals Sted Oehlenschlager Sculpture Beskrivelse Focus: Time based intervals open to all levels and speeds, common warmup and cooldown Sondermarken Park at the Adam Oehlenschlager Sculpture:https://maps.app.goo.gl/eJuQj1WKbf7Zto6K8 Running: Time-Based Intervals	Oscar Rossmeisl	Book	6 / 20
29.10.2025	18.30 - 20.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Venteliste	4 / 10
30.10.2025	17.30 - 19.00	Running Intervalls Sted Sparta Clubhus Beskrivelse Meet in front of the Clubhouse. There are lockers which you can use with your own padlock. Gunnar Nu Hansens Pl. 5, København Ø https://maps.app.goo.gl/UCgiekQxysAvhkuB9 Running Intervalls	Alexandre Bingler	Book	7 / 20
31.10.2025	07.00 - 08.00	Swimming . All Levels Sted Hillerødgade Beskrivelse Location: Hillerødgade Bad and Hal - Google Maps Swimming . All Levels	Dan Howis Lauritsen	Venteliste	6 / 7
01.11.2025	12.30 - 14.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	27 / 34
03.11.2025	06.00 - 07.00	Swimming Levels 3-4 Sted Frankrigsgade Beskrivelse - Location:Frankrigsgade Svømmehal - Google Maps Note: Doors open sharp at 6:00 am, so please plan your arrival carefully during the cold season to avoid waiting outside for too long. Guide to Swimming levels: Svømning – /tri club denmark Level 03 You can swim 400m between 7:16-8:00 minutes --------------------------- Level 04 You can swim over 400m 8:00 minutes Swimming Levels 3-4	Kamilla Neve	Venteliste	4 / 7
03.11.2025	07.00 - 08.00	Swimming . All Levels Sted Frankrigsgade Beskrivelse Location:Frankrigsgade Svømmehal - Google Maps Guide to Swimming levels: Svømning – /tri club denmark Swimming . All Levels	Kamilla Neve
03.11.2025	18.45 - 20.15	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Vivian Pucher	Book	8 / 34
03.11.2025	21.00 - 22.30	Swimming . All Levels Sted Sankt Annæ Beskrivelse Address: Sjælør Blvd. 135, 2500 København (https://maps.app.goo.gl/SLyms5KUokXeHTTN8) Swimming . All Levels	Teodor Roed Schøning	Book	8 / 14
05.11.2025	18.30 - 20.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	28 / 34
07.11.2025	07.00 - 08.00	Swimming . All Levels Sted Hillerødgade Beskrivelse Location: Hillerødgade Bad and Hal - Google Maps Swimming . All Levels	Dan Howis Lauritsen
08.11.2025	12.30 - 14.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	21 / 34
10.11.2025	06.00 - 07.00	Swimming Levels 3-4 Sted Frankrigsgade Beskrivelse - Location:Frankrigsgade Svømmehal - Google Maps Note: Doors open sharp at 6:00 am, so please plan your arrival carefully during the cold season to avoid waiting outside for too long. Guide to Swimming levels: Svømning – /tri club denmark Level 03 You can swim 400m between 7:16-8:00 minutes --------------------------- Level 04 You can swim over 400m 8:00 minutes Swimming Levels 3-4	Kamilla Neve	Venteliste	5 / 7
10.11.2025	07.00 - 08.00	Swimming . All Levels Sted Frankrigsgade Beskrivelse Location:Frankrigsgade Svømmehal - Google Maps Guide to Swimming levels: Svømning – /tri club denmark Swimming . All Levels	Kamilla Neve
10.11.2025	18.45 - 20.15	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Vivian Pucher	Book	8 / 34
10.11.2025	21.00 - 22.30	Swimming . All Levels Sted Sankt Annæ Beskrivelse Address: Sjælør Blvd. 135, 2500 København (https://maps.app.goo.gl/SLyms5KUokXeHTTN8) Swimming . All Levels	Teodor Roed Schøning	Book	12 / 14
12.11.2025	18.30 - 20.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	21 / 34
14.11.2025	07.00 - 08.00	Swimming . All Levels Sted Hillerødgade Beskrivelse Location: Hillerødgade Bad and Hal - Google Maps Swimming . All Levels	Dan Howis Lauritsen
15.11.2025	12.30 - 14.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	26 / 34
17.11.2025	06.00 - 07.00	Swimming Levels 3-4 Sted Frankrigsgade Beskrivelse - Location:Frankrigsgade Svømmehal - Google Maps Note: Doors open sharp at 6:00 am, so please plan your arrival carefully during the cold season to avoid waiting outside for too long. Guide to Swimming levels: Svømning – /tri club denmark Level 03 You can swim 400m between 7:16-8:00 minutes --------------------------- Level 04 You can swim over 400m 8:00 minutes Swimming Levels 3-4	Kamilla Neve	Venteliste	6 / 7
17.11.2025	07.00 - 08.00	Swimming . All Levels Sted Frankrigsgade Beskrivelse Location:Frankrigsgade Svømmehal - Google Maps Guide to Swimming levels: Svømning – /tri club denmark Swimming . All Levels	Kamilla Neve
17.11.2025	18.45 - 20.15	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Vivian Pucher	Book	6 / 34
17.11.2025	21.00 - 22.30	Swimming . All Levels Sted Sankt Annæ Beskrivelse Address: Sjælør Blvd. 135, 2500 København (https://maps.app.goo.gl/SLyms5KUokXeHTTN8) Swimming . All Levels	Teodor Roed Schøning	Book	11 / 14
19.11.2025	18.30 - 20.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	22 / 34
21.11.2025	07.00 - 08.00	Swimming . All Levels Sted Hillerødgade Beskrivelse Location: Hillerødgade Bad and Hal - Google Maps Swimming . All Levels	Dan Howis Lauritsen
22.11.2025	12.30 - 14.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	16 / 34
24.11.2025	06.00 - 07.00	Swimming Levels 3-4 Sted Frankrigsgade Beskrivelse - Location:Frankrigsgade Svømmehal - Google Maps Note: Doors open sharp at 6:00 am, so please plan your arrival carefully during the cold season to avoid waiting outside for too long. Guide to Swimming levels: Svømning – /tri club denmark Level 03 You can swim 400m between 7:16-8:00 minutes --------------------------- Level 04 You can swim over 400m 8:00 minutes Swimming Levels 3-4	Kamilla Neve
24.11.2025	07.00 - 08.00	Swimming . All Levels Sted Frankrigsgade Beskrivelse Location:Frankrigsgade Svømmehal - Google Maps Guide to Swimming levels: Svømning – /tri club denmark Swimming . All Levels	Kamilla Neve
24.11.2025	18.45 - 20.15	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Vivian Pucher	Book	5 / 34
24.11.2025	21.00 - 22.30	Swimming . All Levels Sted Sankt Annæ Beskrivelse Address: Sjælør Blvd. 135, 2500 København (https://maps.app.goo.gl/SLyms5KUokXeHTTN8) Swimming . All Levels	Teodor Roed Schøning	Venteliste	5 / 7
26.11.2025	18.30 - 20.00	Indoor cycling Sted PureGym Beskrivelse Location: Puregym, Århusgade 102, 2100 Copenhagen Ø Indoor cycling	Peter Egede Nielsen	Book	13 / 34
28.11.2025	07.00 - 08.00	Swimming . All Levels Sted Hillerødgade Beskrivelse Location: Hillerødgade Bad and Hal - Google Maps Swimming . All Levels	Dan Howis Lauritsen	Venteliste	4 / 7

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